HRV baseline band from Garmin + dashboard HRV colours + route name on recent activities + sync-now race fix

docker-compose.yml

@@ -10,7 +10,7 @@ services:
       POSTGRES_USER: ${DB_USER:-milevault}
       POSTGRES_PASSWORD: ${DB_PASSWORD:-milevault}
     volumes:
-      - db_data:/var/lib/postgresql/data
+      - ./db_data:/var/lib/postgresql/data
       - ./docker/init.sql:/docker-entrypoint-initdb.d/init.sql:ro
     healthcheck:
       test: ["CMD-SHELL", "pg_isready -U ${DB_USER:-milevault} -d milevault"]
@@ -25,7 +25,7 @@ services:
     restart: unless-stopped
     command: redis-server --requirepass ${REDIS_PASSWORD:-milevault}
     volumes:
-      - redis_data:/data
+      - ./redis_data:/data
     healthcheck:
       test: ["CMD", "redis-cli", "-a", "${REDIS_PASSWORD:-milevault}", "ping"]
       interval: 10s
@@ -51,7 +51,7 @@ services:
       FILE_STORE_PATH: /data/files
       ENVIRONMENT: ${ENVIRONMENT:-production}
     volumes:
-      - file_data:/data/files
+      - ./file_data:/data/files
     depends_on:
       db:
         condition: service_healthy
@@ -76,7 +76,7 @@ services:
       SECRET_KEY: ${SECRET_KEY:-changeme_please_set_in_env_file_32chars}
       FILE_STORE_PATH: /data/files
     volumes:
-      - file_data:/data/files
+      - ./file_data:/data/files
     depends_on:
       db:
         condition: service_healthy
@@ -96,7 +96,7 @@ services:
       SECRET_KEY: ${SECRET_KEY:-changeme_please_set_in_env_file_32chars}
       FILE_STORE_PATH: /data/files
     volumes:
-      - file_data:/data/files
+      - ./file_data:/data/files
     depends_on:
       db:
         condition: service_healthy
@@ -124,8 +124,3 @@ services:
     depends_on:
       - backend
       - frontend
-
-volumes:
-  db_data:
-  redis_data:
-  file_data: